Drumstick / Saijan ki phalli / Saragavo

Drumstick is nutritious green, flowers and mineral-rich pods. They are a popular ingredient in vegetable curries. The drumstick pods or fruits are used as a vegetable in curries and soups and very popular in Indian food. Drumstick pods are of great value as sources of calcium, phosphorous and vitamin C. It is use in curries, sambhar, kormas and dals. Sambhar made with lentils and vegetables is the most loved side dish for rice or dosas or idli’s in southern India.