Jackfruit / Kathal / Phanas / Fanas

Jackfruit is largely grown in tropical or close to tropical climates. The fruit is unique for its size and delicious sweet taste. it is also rich in energy, dietary fiber, minerals, and vitamins. The fruit itself is the largest fruit in the world. Jackfruit is eaten raw or used in curries, soups and stews. Raw jackfruit has a crunchy, rather than mushy texture and is generally preferred as a vegetable. They are cooked with spices and in gravies similar to any other vegetable preparation. It is also flavours various deserts and is a common ingredient in fruit salads.