Fenugreek has been used as a food, spice and medicine since ancient times. Methi thepla and Methi Muthia are the very staple foods by Gujarati’s accompanied either with a cup of tea or in dinner with potato bhaji or pickles. Fenugreek added to vegetables makes the delicious side dish and serve with roti or paratha. Methi Matar Malai is one very yummy preparation. It also helps you lose weight, reduces dullness, dizziness and drowsiness. It is considered as good appetizer.