Mutter / Green Peas

Green pea is a green, pod-shaped vegetable, widely grown as a cool-season. Green pea are used to make salads, soups, subzis, paratha, poori and
other delicious dishes. Fresh peas are also used in salads, fried rice and various Indian curries. Fresh peas are used in various curries such as aloo matar or matar paneer. Peas are fried in oil and mix with salt and spices. Serve as as a snacks or as a dry curry with paratha. They are a very good source of vitamin K and dietary fiber. Green peas also serve as a very good source of folic acid and a good source of vitamin B6.